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Cycle 2: Workout 2 | Full Workout | The Body Coach 90 Day Plan

Video by
The Body Coach TV
on
youtube
·
5 rounds | 5 exercises | 30 seconds work | 10 seconds rest1. Hammer curls2. Curtsey lunge3. Front raises4. Deadlift5. High knees45 second rest between each r...
Siobhan
Siobhan

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