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Task paralysis is a common struggle for people with ADHD. It's that feeling of being completely overwhelmed and unable to start or finish tasks. This happens because of the unique ways the ADHD brain processes information and manages tasks. Follow the steps below to overcome task paralysis #shadowwork #innerchild #psychology #telehealth #ADHD #taskparalysis #Understanding #Wellness #Wellbeing #HealthyLiving #Mental #Health #Emotional #FitLife #SelfCare #Nurturing #FitnessTips Mental Health Facts, Burn Out, Therapy Worksheets, Self Care Activities, Mental And Emotional Health, Health Facts, Mental Wellness, Coping Skills, Self Improvement Tips
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Therapeutic Life Coaching #Mental #Health #Wellness #SelfCare #HealthTips

Task paralysis is a common struggle for people with ADHD. It's that feeling of being completely overwhelmed and unable to start or finish tasks. This happens because of the unique ways the ADHD brain processes information and manages tasks. Follow the steps below to overcome task paralysis #shadowwork #innerchild #psychology #telehealth #ADHD #taskparalysis #Understanding #Wellness #Wellbeing #HealthyLiving #Mental #Health #Emotional #FitLife #SelfCare #Nurturing #FitnessTips
Tanja
Tanja

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