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Three Legged Dog | Online yoga classes, Yoga class, Online yoga
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a woman is doing yoga on the grass with her hands in the air and one leg behind her head
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Three Legged Dog

Eka pada adho mukha svanasana. Strengthens the arms, hamstrings, hipflexers. Stills the mind, works on balance.
myyogawithnatalie
Yoga with Natalie

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