Mashed Chickpea Salad | Recipe | Whole food recipes, Vegetarian vegan recipes, Veggie recipes
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theglowingfridge.com
Mashed Chickpea Salad
1 rating
· 25min
· Vegan, Gluten free · 2 servings
Vegan + GF - Mashed Chickpea Salad. Easy, yummy and healthy with lots of veggies (and kale!), plant protein, fiber, flavor and vibrant crunch.
henry lancaster
Ingredients
Produce
• 1/3 Apple, small small
• 1 Carrot, medium
• 2 stalks Celery, small
• 1 (15 oz) can Chickpeas
• 2 tbsp Cilantro, fresh
• 1/2 tsp Garlic
• 1/2 cup Kale
• 1/2 Lemon, fresh juice from
• 1/4 cup Red onion, small
Condiments
• 2 heaping tbsp Dijon
Baking & Spices
• 1 Sea salt salt and pepper
Nuts & Seeds
• 1 1/2 tbsp Sunflower seeds
Comments
