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20 ROTATOR CUFF STRENGTHENING EXERCISES | Human 2.0 Fitness
Want to avoid injury with strong & mobile shoulders? Add some of these exercises to your workouts. See link provided for more! Try some of our FULL GUIDED WORKOUTS on Youtube - Human 2.0 Fitness. We are all about injury prevention! Ortho surgeon Dr. Chris recommends these workouts to keep you healthy & strong over the long term. #rotatorcuffexercises #rotatorcuff #shoulderexercises #shoulderstrength #mobilitytraining #mobility #shoulderworkout #strengthtraining #bandexercises…
