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This is how 👇 👉 Half Split Pushups 1min each leg 👉 Bouncing Pigeon 1ming each leg 👉 Straddle Circles 1min 👉 Reaching Straddle 1min 👉 Pike Stretch 1min 👉 Low Lunge 1min each leg 👉 Lunging Quad Pulls 1min each leg
