Whole Nutrition, Whole Food Lifestyle, Functional Nutrition Recipes, How To Eat Whole Foods, Functional Medicine Nutrition, Holistic Food Recipes, Naturopathic Nutrition, Holistic Meals, Nutrition Learning
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Whole Food Diet (handout bundle) — Functional Health Research + Resources — Made Whole Nutrition

diverse, conventional Good Better Best FRUITS & VEGETABLES GOOD BETTER BEST prioritize organic for "dirty dozen" diverse, organic, seasonal, local, self-grown whole grain products, canned beans, diverse nuts & seeds GRAINS, BEANS, NUTS, & SEEDS sourdough bread, beans in non-BPA cans, sprouted nuts

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