Stability Ball Ab workout [Vídeo] | Exercícios com bola, Treino com bola de exercício, Exercícios de treino
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yoga-ky.com

Stability Ball Ab workout

Stability Ball Core Workout 💦Remember to LIKE & SAVE for later! ❤Try this workout and let me know what you think! 1. Tuck Ins 2. Pike Ups 3. 2 Mt Climbers + Pushup 4. V-ups 5. Rainbows Try 10-15 reps of each move. X3! 🙌🏼
kylanfischer
Yoga Ky

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