• 1 1- lb bag Broccoli or cauliflower, frozen
• 1/2 cup Brown lentils, dry green
• 1 cup Garbanzo beans, dry
• 1 cup Great northern or navy beans, dry
• 1 1- lb bag Green beans, organic frozen
• 1 1- lb bag Peas, organic frozen
• 1 15-oz can Pumpkin, organic
• 1 1- lb bag Spinach, organic frozen
• 1 1/2 cups Sweet potatoes, cooked