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Baked Cod with Garlic Herb Panko | Recipe | Cod recipes healthy, Frozen cod recipe, Cod fillet recipes
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a white plate topped with chicken covered in parmesan bread and lemon wedges
weekdaypescatarian.com

How to Make Panko Crusted Cod

The perfect baked (not fried!) panko cod fillets recipe with lemon, dijon and fresh herbs. So simple to bake in the oven and the whole family will love it. Can be made using fresh cod or frozen and thawed fillets. Pin this one to your favorite board today!
WeekdayPescatarian
Weekday Pescatarian | Cook Seafood with Confidence | Christina

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· 30min · 4 servings

Ingredients

Seafood
• 4 6-ounce cod, fillets
Produce
• 3 cloves Garlic
• 1 Lemon, Zest of
• 1 tsp Thyme, fresh leaves
Condiments
• 1 1/2 tbsp Dijon mustard
• 1 tbsp Lemon juice
Baking & Spices
• 1/2 tsp Black pepper
• 1 1/2 tsp Sea salt, coarse
Oils & Vinegars
• 2 tbsp Olive oil, extra virgin
Bread & Baked Goods
• 1/2 cup Panko bread crumbs
Dairy
• 1/4 cup Whole milk