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How To Stay Fit During The 6 Week Postpartum Wait | Post partum workout, Postpartum workout plan, Postnatal workout
How To Stay Fit During The 6 Week Postpartum Wait | Post partum workout, Postpartum workout plan, Postnatal workout
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livecorestrong.com

How To Stay Fit During The 6 Week Postpartum Wait

This article is talking all about what exercises you can do during the 6 week postpartum wait to help maintain your level of fitness in the safest way possible as a new mom. Learn from this physical therapist who shares her favorite 4 exercises to do before your 6 week postpartum check up.
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Jena | Live Core Strong | Fitness Mom Blog

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