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wholelottayum.com

Healthy Baked Chicken Tenders (No Breading)

209 ratings
· 20min · 16 servings
wholelottayum
Whole Lotta Yum
122k followers

Ingredients

Meat
2 lb Chicken, tenders
3 tbsp Chicken rub
Produce
1 tbsp Garlic powder
2 tsp Onion powder
Baking & Spices
1/2 tsp Black pepper, freshly ground
1/4 tsp Cayenne pepper
2 tsp Italian seasoning
1 tbsp Paprika, sweet
1/2 tsp Sea salt, fine
2 tsp Sweetener
Oils & Vinegars
1/4 cup Butter (melted or olive oil
Other
Garnishes- chopped fresh parsley for color (serve with your favorite dipping sauces such as BBQ, ranch, ketchup, honey mustard, etc.)

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