SWIMMING

8 Pins
·
4y
Positive - Mug
This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.
realbeautyspot.com
Swimming. I have to get back to swimming. Need regular physical activity and swimming is great.
HugeDomains.com
Swimming workout. You get a great workout with little strain on your joints. tried this this week along with water aerobics. this was a nice work out.
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