workout Ideas

70 Pins
·
8h
By
Pullenholly
a woman laying on her stomach with the words holding legs up on the wall for 5 mins a day
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a woman in short shorts with the words workout for hourglasss waist 30 min
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two women in bikinis are doing exercises with the words,'this is very effective exercise for love handles after warm up doing it 15 times both sides 3
This may contain: the legs and feet of a woman in shorts are shown with an orange line on them
0:16
Burn legs fat easily for women use this exercise
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2:28
Guasha transformation
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This may contain: a woman in plaid shorts is holding up a cell phone and pointing at the camera
0:22
Workout full body ⏳
#workout #workoutfitswomen #gym #sport #abs
This may contain: a woman kneeling down in front of a bed with her foot on the ground and text that reads, thank me later for your good posture
0:10
@rozaliemary on tiktok
a woman sitting on the ground doing yoga poses
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