Raw Superfood Greenie: Ingredients 1/2 cucumber, seeded | 2 kale leaves, stems removed | 3 sticks celery | 2 cups spinach leaves | 1 tablespoon chia seeds | 1/2 avocado, peeled | 1 teaspoon lemon zest | 2 tablespoons lemon juice | 1 tablespoon coconut oil | 1 1/2 cups coconut water | Method: Combine all ingredients in a blender and whizz until you have the consistency you prefer. The addition of coconut oil will help the nutrients slide down and be absorbed into the body.
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