Mediterranean

65 Pins
 1mo
Collection by
a salad with chickpeas, tomatoes, cucumbers and other vegetables in it
Italian Chickpea Salad with Basil
· 6 servings This Italian Chickpea Salad Recipe is the perfect light and summery side dish! It's filled with a variety of vegetables, topped with fresh basil, balsamic vinegar and olive oil. Ingredients • 2 Cups Chopped English Cucumbers • 2 Cups Chopped Sweet Peppers • 1 Cup Chopped Grape Tomatoes Any small tomato will work! • 15 Ounces Chickpeas Rinsed and drained. • ⅓ Cup Roughly Chopped Basil • 2 Tablespoons Olive Oil • 2 Tablespoons Balsamic Vinegar • 1+½ Teaspoons Salt • ¼ Teaspoon Black Pepper
·
20m
Easy Mediterranean White Bean Salad
5min · 6 servings Ingredients For the Dressing • ⅓ cup extra virgin olive oil • 1 tablespoon Dijon mustard • 2 cloves garlic • 1 teaspoon dried Italian seasoning • ½ teaspoon fresh thyme • 1 lemon For the Salad • (2) 15 ounce cans cannellini beans • 1 english cucumbers • 1 pint cherry tomatoes • ½ cup feta cheese
a man holding a bowl filled with food
Quick Mashed Chickpea Salad (15 mins)
Vegan tuna or chickpea tuna is an easy, fun, and tasty recipe that uses mashed chickpeas and a few other simple ingredients to recreate the texture and flavor of tuna salad. You can expect a savory umami-packed flavor with a touch of brininess and tanginess pleasantly reminiscent of the sea without being fishy.
·
15m
a black plate topped with whipped cream on top of a wooden table next to an oven
Creamy Chickpea Avocado Salad (easy lunch)
·
15m
CHICKPEA CUCUMBER FETA SALAD greensalad This salad is the perfect refreshing and light recipe to ...
Taste the Wellness: An Irresistible and Nutritious Healthy Recipe Awaits!
Unleash your inner chef and savor the goodness of these nutritious recipes! This winter salad dish using balsamic vinegarette is a celebration of vibrant ingredients and mouthwatering flavors. Transform your kitchen into a wellness haven with every delectable bite. 🥗👩‍🍳 #WellnessCuisine #HealthyCooking @violet.cooks
Incorporating lean red meat into a Mediterranean-style eating pattern can help support heart health. These delicious Mediterranean Diet inspired recipes include plenty of lean meat, fruits, vegetables, whole grains, nuts and seeds. Mediterranean Meals, Mediteranian Diet Recipes, Mediterranean Dishes, Mediterranean Diet
Mediterranean-Inspired Beef Dishes
Incorporating lean red meat into a Mediterranean-style eating pattern can help support heart health. These delicious Mediterranean Diet inspired recipes include plenty of lean meat, fruits, vegetables, whole grains, nuts and seeds.
an image of a salad with tomatoes and artichokes in the middle, ready to be eaten
Tuscan Artichoke Tomato Salad
Chickpea Salad
Greek Quinoa Salad
Cannellini Bean Salad - Vegan, Gluten Free
This Mediterranean inspired Cannellini Bean Salad is made with canned beans and a few other flavorful ingredients… in only five minutes! It’s the perfect no-cook Vegetarian side dish for gatherings and busy weeknights. Make a bowl today! #cookathomemom