Yoga

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Rositsa Ruseva
a person standing on top of a floor with their bare feet in front of them
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This may contain: an old man is sitting on the floor with other people in front of him and pointing to something
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Low back pain? 🤷‍♂️
Yoga
This contains an image of: Забудь про онемение рук — 3 минуты в день спасают пальцы
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Забудь про онемение рук — 3 минуты в день спасают пальцы
This may contain: the words in russian and english are written on paper with pictures of people standing around them
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a woman is sitting on the ground with her hands in her pockets and looking at the camera
a woman with long brown hair wearing a white shirt and blue headband is making a funny face
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This may contain: a man laying on top of a wooden floor in front of bamboo trees with words above him
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This may contain: a man in an orange suit doing a handstand on the sidewalk with his feet up
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a woman sitting on top of a yoga mat in front of a couch with her legs crossed
a woman in black tights is dancing on the floor
This contains: Whether you have never tried yoga before or have only dabbled in a few classes, this set will provide you with everything you need to build a strong foundation and develop your practice. By combining these three books into one comprehensive set, we believe that Yoga Foundations: A Beginner's Guide provides an unparalleled introduction to the world of yoga.
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Whether you have never tried yoga before or have only dabbled in a few classes, this set will provide you with everything you need to build a strong foundation and develop your practice. By combining these three books into one comprehensive set, we believe that Yoga Foundations: A Beginner's Guide provides an unparalleled introduction to the world of yoga.
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Yoga