splits👙💐

10 Pins
·
3d
By
Saoirsesutton
This may contain: a woman is doing a dance move in the living room
1:03
a woman doing a handstand on the ground with a quote above her that says, you don't always get what you wish for
This may contain: a woman is dancing on the floor with her leg in the air and text that reads how to open tight hips
0:16
How to open up tight hips
This may contain: a woman sitting on the floor in front of a flat screen tv with text that reads, want to become flexible fast?
0:47
a poster with the words stretch plan on it and pictures of women doing yoga poses
~★Stretch plan~
!!!! Pole Dancing Quotes, Dancing Quotes, Dance Quotes Inspirational, Ballet Quotes, Dance Motivation, Gymnastics Quotes, Pole Dancing Fitness, Dance Stuff, Dance Quotes
!!!!
This may contain: a man is doing a handstand in an empty room with the words back flexibility workout
0:48
Try This Back Flexibility Workout.
Struggling with back pain after your flexibility workouts? Discover an easy solution that provides fast relief! 🚫 Say goodbye to discomfort and hello to a pain-free back! 💪 Click the link to learn about Balomex Pro and how it can help you recover quickly after every workout! #BackPainRelief #FitnessRecovery #WellnessTools #YogaInspiration"
This may contain: a woman standing on top of a mat with her legs crossed and the words, want to improve your feet for ballet?
0:49
Improve your feet for ballet 🩰 (chloeballet1 on TT)
This may contain: a woman is sitting on the floor with her legs crossed and one leg in the air
0:28
Triple Split stretches
a woman doing yoga poses with the text 6 poses to full splits in 28 days