Mindful Self- true self

Feeling your feelings is an important tool for greater self love, increased peace, happiness, confidence and joy. Download a powerful meditation for deep emotional healing at SuzanneHeyn.com.
New Vision Healing with Jean Buckborough - Steps to Zen | Facebook
Finding inner peace & calm. (Mindfulness, relaxation & peace of mind). 15 tips to finding Zen.
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Hurt people, hurt people. That's how pain patterns get passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion and cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future. ~Yehuda Berg :)
Negative habit energies can produce untold suffering. #Buddha #Quotes