Protein

40 Pins
·
2mo
By
Sarah Graham
This may contain: a wooden bowl filled with beans, onions and other ingredients to make hummus dressing
0:20
Easy Arugula Quinoa Chickpea Salad
20min · 3 servings Ingredients: • ½ cup dry quinoa • 1 (15-ounce) can chickpeas (1 ½ cups) For roasting chickpeas (optional): • 1 tablespoon olive oil (optional) • ½ teaspoon paprika (optional) • ½ teaspoon garlic powder (optional) • ¼ teaspoon chipotle powder (optional) • Salt to taste For the salad: • 1 ½ cups chopped cucumber (about one-half large) • ½ pint cherry or grape tomatoes, quartered (about 1 cup) • ½ medium red onion, small dice (about 1 cup) • ½ cup pitted kalamata olives, chopped • 1 (6.5-ounce) jar marinated quartered artichoke hearts, chopped (optional) • 2 ½ cups baby arugula For the hummus dressing: • ¼ cup plus 3 tablespoons hummus • 1 ¾ teaspoons red wine vinegar • 1 ¾ teaspoons fresh lemon juice • 1 tablespoon plus 2 teaspoons water (or as ne
This may contain: a large bowl filled with food sitting on top of a wooden table
0:45
Southwest Black Bean Quinoa Salad
This Black Bean Quinoa Salad is quick and easy to put together and full of fresh Southwest flavors- perfect for midweek lunches, casual summer gatherings, potlucks, and BBQs. Vegan and Gluten-Free! • • https://www.feastingathome.com/black-bean-quinoa-salad/
This may contain: a plate filled with different types of food on top of a white table next to two hands
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High Protein Vegetarian Lunch Idea
Video credit:@ketorecipes TikTok. Free keto cookbook in my link in bio
This may contain: a person stirring food in a pot with a spatula
0:30
One pot Mexican Quinoa
This may contain: a hand is picking up some food from a plastic container with the words for 3 - 4 days on it
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High Protein Meal For Lunch | Healthy idea meal | Healthy Food | Healthy Recipe
healthy 10 minute buffalo chicken salad with celery and carrots in a bowl
10 Minute Buffalo Chicken Salad, dietitian recipe for healthy buffalo chicken salad!
This DELICIOUS Buffalo Chicken Salad recipe is ready in 10 minutes! A unique spin on classic chicken salad & a great way to use up leftover chicken! 😊 Buffalo sauce is combined with rotisserie chicken, celery, & seasonings. Greek yogurt makes it creamy and adds extra nutrients! It’s high protein, low-carb & gluten-free. And it’s a quick recipe that’s SO easy - perfect meal prep for weekday lunches. Click to make this healthy chicken salad & follow for dietitian recipes & easy lunch ideas.
This contains: This one-pot quinoa recipe is perfect for a quick and healthy meal. Packed with protein, fiber, and nutrients, quinoa is a great addition to any diet. With just a few simple ingredients and a single pot, this recipe is easy to make and clean up. Plus, it's vegan and gluten-free! Credit @healthygirlkitchen
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One-Pot Quinoa Recipe for a Quick and Healthy Meal
This contains: Quick Buffalo Chicken Salad 🥗
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Quick Buffalo Chicken Salad 🥗
Whip up this high-protein buffalo chicken salad in just 10 minutes! A perfect, easy meal prep solution for a busy week. #HealthyLunch #ChickenSalad #QuickMeals #MealPrep #HighProtein #EasyRecipes
Vegardians
Vegardians 
Protein
Learn more delicious healthy recipes for FREE from link in bio! Credit: @victoriaminell on TT
0:15
Creamy Chicken Salad
Learn more delicious healthy recipes for FREE from link in bio! Credit: @victoriaminell on TT
This may contain: a person dipping some food into a bowl with crackers on the table next to it
0:13
Healthy tuna salad recipe | easy lunch ideas | healthy lunch recipes | easy healthy meals
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Holland Birkemeyer | Like & save how to eat high protein for fat loss & muscle gain 🔥 If it was one thing I DID NOT focus on when I started my journey was….… | Instagram
pancakes stacked on top of each other with text overlay that reads, 27g protein fluffy hot cakes gluten free & high protein
Protein Fluffy Pancake Recipe | Fluffy Pancakes Easy | Hot Cakes Recipe | Protein Pancakes
My Fluffy, high protein Cottage Cheese Hot Cakes are the perfect gluten free, high protein breakfast or brunch recipe! This gluten free pancake recipe is a fun spin on the fluffy pancake recipe! Whether you want gluten free hot cakes, fluffy pancake recipes easy, or high protein pancakes, these hot cakes will be your new favorite! Try this delicious cottage cheese pancakes recipe for a healthier twist on classic hot cakes that’s perfect for protein breakfast ideas | gluten free hot cakes, gluten free pancakes, fluffy pancakes, fluffy pancake recipe, fluffy pancakes from scratch, fluffy pancake recipe homemade, fluffy pancake recipe easy, cottage cheese pancakes, high protein pancakes, protein pancakes, hot cakes recipe
a loaf of banana bread sitting on top of a cooling rack next to another loaf
Delicious Cottage Cheese Banana Bread - rachLmansfield
baked protein pancake bowls with blueberries, strawberries and other ingredients on the side
Baked Protein Pancake Bowls
Baked protein pancake bowls come together in three easy steps and have 40g of protein in every serving. Make a few different versions, refrigerate, and reheat one each morning of the week for an easy and filling breakfast on the go!
This may contain: a person holding a container with some food in it and the words work lunch recipes ep 1 buffalo chicken salad
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High Protein Meal!
Save this pin for your next lunch! Credit: badbatchbaking #nutritionstutorial #fitness #fitnessmotivation #health #healthcare #healthtips #weightloss #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #mealplan #paleo #healthychoices #healthyfood #mealprepping #flexibledieting #iifym #instahealth #snackideas #glutenfree #getfit #gains #meals #healthyliving #healthylifestyleyou #fitnessnovatives #gym #gymmeals #mealprepideas #deliciousmeals #food