Taichi Exercise

265 Pins
·
2mo
By
Seanfoley
6.7K views · 373 reactions | https://taichizidong.com Specific exercise improve symptoms, daily full-body exercises remove root causes. 240227-Face rub exericse-1 Beauty, delay facial aging. Please keep practicing and you will improve. The body is an intelligent system, and we must learn to use it correctly. If you want to truly get healthy but are busy and don’t have time, we recommend you learn the following courses: 1. 56mins Daily Routine • Full Body Practice. (Systematic exercise of the body) 2. 60mins Acupoint Vibration • Full Body Patting. (Acupoint energy vibration enhances self-healing power) 3. 30mins Evening Routine • Good Sleep. (Enhance mental energy and inner peace) Please click: https://taichizidong.com to view the course. #wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #face #beauty #delayaging #facialaing | Taichi Zidong | Taichi Zidong · Original audio
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Unblock Qi
a poster with instructions on how to do exercises
a drawing of a baseball player with the words, when you get old, you don't have to ask others for help keep doing these six movements
Taichi.Ins | 🌿 Ready to unlock the power of 静功 (Qigong)? | Instagram
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