Yoga poses

16 Pins
·
5y
By
Sheila Okeeffe
a series of photos showing how to do the splits
13 Feel-Good Hip Openers for Pelvic Pain
a large poster with different types of people doing yoga
Different types of yoga and their benefits Benefits of yoga
a woman doing yoga poses with her arms stretched out and hands extended to the side
9 Soothing Wall Stretches to Release Tight Shoulders
a woman doing yoga poses with her hands on her hips and arms behind her head
Neck and shoulder stretches
a drawing of a woman in a long dress looking at the sky with her back to the camera
13+ Lovely Dream Wedding Dresses Lace Ideas
Bildergebnis für zeichnung bleistift
a painting of a woman in a white dress with her hands on her knees, looking down
35 Surreal Digital Dragon Illustrations Artwork Inspiration
artist Ninjatic
an advertisement for namaste with images of woman doing yoga poses in different positions
Moon Flow Sequence by Abby Tucker - Namaste
You’re probably very familiar with “Surya Namaskar”, or “Sun Salute”, but do you know the moon flow? If not, you’ll definitely want to check out the “Chandra Namaskar” or “Moon Flow” sequence below, a beautiful way to bring a sense of grounding and rest to the body when you’ve had too much yang energy or need to …
a woman doing yoga poses in front of a computer screen with the words stretch out on it
backpaingang.com
Sharp, shooting back pain? Numb legs? Tingling feet? It could be sciatica. Sciatic pain affects more than 3 million people in the U.S. each year; here’s what to do about it.
a woman doing exercises to stop leaking on her thumb and hand with the instructions below
thegreenvagina.com
Pelvic Floor muscles are a complex network of muscles, structures and tissue that work together to hold in everything until you're ready to release it. However, it just takes a bit of weakness, imbalance, change in hormones or stress to throw this off balance. 3 Easy exercises I do daily to help hold it all together...
a woman is doing yoga poses with her legs spread out and the words, essential stretches for tight hipss
Related searches
yoga for back and neck pain
DIY Beauty Corner
Repin to save these poses for later! Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.
the poster shows how to do better sleep
Spirituality
Better Sleep Yoga Workout
a woman is doing yoga poses on the floor
Microsoft Outlook (formerly Hotmail): Free email and calendar | Microsoft 365
Cervical spine and neck poses
We think you’ll love these

Related Interests

Yoga Poses
Yoga
Yoga Stretches
Easy Yoga Workouts
Easy Yoga
Yoga Sequences