Taking Care of Me

Self care and nurturing is an important part of maintains a balance in mental and physical health. I was not aware of this as I thought it was selfish and I suffered from depression all my life until someone enlightened me

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Shana Blackman

How to make luxurious body butter with just three ingredients

Challenge Automatic Negative Thoughts Cognitive Behavioral Therapy Free Poster | Cognitive therapy, Cbt therapy, Therapy activities

Teachers, Parents! Get This Poster To Help Your Children Challenge Automatic Negative Thoughts

7 Emotional Wounds & How to Heal Them with Crystals and Actions

How to turn your life around in 30 days - Tapping would be a great habit or ritual to start! | Positivité, Auto-assistance, Conseils de vie

Home | Table for Change

Stress coaching for calm and resilience - Improveon

Small Ways To Improve Your Life 492088696785218964 | Positivity, Self improvement, Motivation

30 Rules to Help you Simplify your Life – ScaleitSimple

That's right get rid of the excuses and #JustDoIt

Insanity Teesside on Twitter

Great quote #NoExcuses RT @InsanityTees: You're body is capable of much more than you think.. #fitness #insanity

Download this FREE wallpaper @ www.V3Apparel.com/MadeToMotivate and many more for motivation on the … | Fitness inspiration, Fit girl motivation, Fitness motivation

HugeDomains.com

Download this FREE wallpaper @ www.V3Apparel.com/MadeToMotivate and many more for motivation on the go! / Fitness Motivation / Workout Quotes / Gym Inspiration / Motivational Quotes / Motivation #workoutmotivationgirllife #motivationalfitnessquotes #fitnessmotivation #fitnessinspiration