Spinach & Tomato Dhal 🍃🍅
20min · 2 servings By @myfirstmeals Follow us @trainandtransform 🌱 for more vegan recipes #dhal #indianrecipes #healthyeating #veganrecipes INGREDIENTS: 1 cup of red lentils 2 handful of fresh spinach/2 cubes frozen 2 handfuls of cherry tomatoes 1 stock cube 1 tbsp curry powder METHOD: Add everything to a saucepan along with 2 cups of cold water. Simmer on a low heat for 20 minutes, stirring occasionally to stop it from sticking. If it starts to dry out, add a little extra cold water. After which, turn the heat off for a couple of minutes and allow it to thicken up. Finally, spoon into bowls! That’s it!
Easy Broccoli Pasta in 20 Minutes
👉📲📥 Don't wait! Download our 📚 all-inclusive book today by clicking the link in our bio and enjoy the freedom of a 🏋️♀️ healthier and more fit version of yourself. Our guide is jam-packed with simple and clear directions and tasty dishes great for any 🍴 mealtime. Produce • 1 lb Broccoli • 2 cloves Garlic Pasta & Grains • 12 oz Pasta Baking & Spices • 1/4 tsp Black pepper • 1/4 tsp Red pepper flakes • 1/2 tsp Salt Oils & Vinegars • 2 tbsp Olive oil, extra virgin Dairy • 4 tbsp Parmesan cheese, grated Super easy to make! Let me know if you try 😊 addictivefoods, breakfastideas, caloriedeficit, cheesecakerecipe, chickentenderecipe, chickentenders, chocolatepudding, chocolatelover, dietitian, EasyRecipe, easydessert, easyrecipe, easyveganrecipes, fatloss, Fitness, foo
Easy Cheesy Veggie Potato Bake – Perfect Weeknight Dinner!
🥔 Looking for an easy, healthy dinner idea? This cheesy veggie potato bake is a delicious one-dish meal packed with flavor and perfect for busy weeknights! Made with boiled potatoes, fresh spinach, colorful veggies, eggs, and cheese, it’s the ultimate comfort food that’s also meal prep friendly. ✅ Ready in under 30 minutes ✅ Family-approved vegetarian recipe ✅ Great for lunch, dinner, or brunch Save this for your next meal prep, family dinner, or when you want something quick, wholesome, and satisfying! #PotatoBake #EasyDinnerRecipes #HealthyMealIdeas #VegetarianMeals #ComfortFood #MealPrepIdeas #QuickRecipes #OnePanMeals #CheesyRecipes #WeeknightDinner #VegetarianCasserole #BakedPotatoes
Olive Garden Minestrone Soup✨ Make Healthy Food Recipes ✨ Vegetarian Recipe | Healthy Food Ideas
Follow @makehealthyfoodrecipes to discover delicious & healthy recipes for every meal 😋😋 Olive Garden Minestrone Soup By @Plantyou Ingredients 4 cloves garlic, minced 1 yellow onion, medium, chopped 2 carrots, diced 2 stalks celery, diced 2 yellow potatoes, diced 2 tsp dried oregano ½ tsp salt ¼ tsp black pepper 5 cups vegetable broth 28 oz canned diced tomatoes 15 oz canned chickpeas, or beans of choice, drained and rinsed 1½ cup whole wheat pasta shells 1 cup fresh parsley, chopped
the best garlic butter pasta.
garlic butter pasta. this easy garlic butter pasta recipe features al dente pasta tossed in a rich, tomato-based, garlic butter sauce and sprinkled with a generous helping of parmesan cheese. the most perfect, cozy, quick dinner and great for busy weeknights! this easy pasta recipe is about to become one of your favourites.
the best cheesy chicken pasta
the best cheesy chicken pasta! this cheesy chicken pasta is the stuff of comfort food dreams, combining, tender chicken, al dente pasta, a lusciously creamy tomato sauce and lots of melty cheese. this chicken pasta recipe is quick, easy, perfect for a weeknight meal, and ready in a matter of minutes.
Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)
This Garlic Parmesan Chicken and Potatoes recipe is a one-pan dinner marvel, combining tender chicken with crispy, flavorful potatoes in just 45 minutes. Seasoned with garlic, Parmesan, and Italian spices, this dish offers a satisfying, fuss-free meal for busy weeknights. It’s customizable, family-friendly, and easy to store, making it a go-to choice for delicious home cooking.
Easy Healthy Sheet Pan Salmon Dinner
Sheet pan salmon dinner – my current dinner hyper fixation because it is SO easy and satisfying. Delicious roasted potatoes, asparagus, and lemony salmon. The most perfect balanced dinner that’s high in protein, high in fiber and nutrients, easy to prep, and easy to clean up! Wins all around!

Gathered Nutrition | Simple & Nourishing Recipes