remember lembemper

57 Pins
·
1w
A more flexible dinner menu: I keep seeing dinner menus on Pinterest, but I find that throughout the week we get busy and don't always go with the plan. Using a whiteboard gives me flexibility to write down a day if I want, or just put a dinner idea up for any night of the week. Putting what's in the fridge makes sure we use our fresh ingredients, and lets everyone know what we already have on hand. I also put what we need on a tear off list so I can take it to the store with me. Easy as that!
“Welcome to the Alpha Zone”: 40 Absurdly Masculine Takes That Are So Bad, They Had To Be Shamed On This Twitter Page (New Posts)
This may contain: a man standing in front of a wall with pictures on it and the words neck hump?
1:04
Neck hump? Try this exercise and SHARE!
Neck hump? Try this exercises and SHARE! Neck humps can have various causes such as Cushing’s Syndrome. If it’s due to posture, this exercise may help! #neckhump #dowagershump #kyphosis #posture #viral #tips #lifehacks #fyp
This may contain: a man standing in front of a gym machine with the words if you feel like your shoulders are rounded forward
0:46
Rounded shoulder posture is heavily influenced by internal rotation
Rounded shoulder posture is heavily influenced by internal rotation. These are two great ways to reverse that and help you stand a little straigher. #physicaltherapy #posture