Easy

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Niamh Bernard
What To Eat To Lose 30 Pounds, Healthy Challenge 30 Day Food, 30 Day Eat Clean Challenge, Different Diets Plans, No Sugar For A Week, Under 2000 Calorie Meal Plan, 30 Day Low Carb Challenge, One Ingredient Foods List, 75 Day Diet Plan
a white bowl filled with broccoli, chickpeas and feta cheese
crispy chickpea pearled couscous
crispy chickpea chickpeas couscous pearled sundried tomatoes broccoli lunch healthy vegetarian feta dinner recipe
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MIDDLE EASTERN CHICKEN & RICE BOWL.💪🏽🍗🤤
🎥: @shredhappens . . What you’ll need: . 1.Add 2 lbs chicken thighs to a bowl. Drizzle with 1.5 tbsp EVOO and season with 1 tbsp smoked paprika, 1 tbsp garlic powder, 1 tbsb thyme, 1/2 tbsp chili flakes, 1/2 tsp cumin, 1/4 tsp cinnamon, a few pinches salt & ground pepper, 2 tbsp plain yogurt, & juice of 1 lemon. Mix well, then ideally let this marinate for 4-6hrs, but if you want to make it right away go ahead. . 2.When you’re ready to eat, bring a pan to medium heat, add 1 tbsp oil, add the chicken (brought up to room temp before cooking), and cook it through on medium heat. I used a cast iron pan and cooked on each side for 4 mins, then cooked on each side for about 1-2 minutes again. This takes about 10-12 mins depending on thickness. . 3.Make the salad by thinly slicing a large red o
a white bowl filled with meat and veggies next to a bottle of water
#lunch #meals #cooking #healthy #softlife
a white plate topped with chicken, cucumber and tomato salad next to bread
a white plate topped with potatoes and guacamole next to a glass of milk
a white plate topped with rice covered in meat and veggies next to crackers
a close up of a piece of food on a plate with words in the background
two pizzas with pepperoni and green peppers on them are sitting on a table
Healthier pizza
two white bowls filled with food on top of a table
Healthy, satiating, low cal dinner🥬
Healthy, high protein, low calorie, dinner ideas, chicken recipe, easy recipe, healthy gut, happy gut, healthy, macro friendly, whole foods
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