workouts + stretches

39 Pins
·
6mo
This may contain: a woman doing squats on a machine in a gym with other people working out behind her
0:12
💪 Forge a Strong Back: Workout for Strength & Definition! 🔥
Build a powerful, sculpted back with this targeted workout. 🎯 Rows, pull-ups & more to hit every muscle group from @dianaruiz 💪 Push your limits, feel the burn & watch your back transform! 👀 🔑 #StrongBackWorkout #BackGains #LatsOfPower #TrapAttack #RowToGrow #PullUpPower #BackBeast #SculptedBackGoals #UnlockYourBackPotential #BackDay 💪
Home Workouts, Healthy Recipes and Yoga Tutorials!✨
Home Workouts, Healthy Recipes and Yoga Tutorials!✨