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Surya namaskara

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the sun salutation is shown in this circular diagram, with different positions and names

a woman doing yoga poses with instructions on how to prepare for utstrasana

the yoga poses and their names

This may contain: a woman doing yoga poses with the words mindful sequence to help you relax yin yoga

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Mindful Sequence to Help You Relax

an image of people doing yoga poses on the beach

Yoga sun salutation

Sun salutation (Surya Namaskar)

a group of people in white doing yoga poses

Yoga Mats in Colorful Prints & Patterns | Society6

a woman doing yoga poses with the words surya namaska manatras

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8 Surya namaskara ideas | yoga asanas, yoga sequences, easy yoga workouts