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Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth) vegan, gluten-free & paleo.
Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)
Moist, Gluten and Dairy Free Banana Bread
I'm going to be real honest. I've always hated banana bread. {gasp!} But it's true; 1. I hate nuts in my bread (i love nuts, just...
Recipe: Gut Friendly Smoothie — A Balanced Belly
This smoothie will improve your digestion and settle your gut. The perfect healthy dairy free smoothie. This anti-inflammatory recipe is perfect for IBS, IBD and leaky gut.
Prebiotics: 6 Benefits of This 'Gut Fertilizer' and Natural Sources
Don't forget to feed the good bacteria in your gut! For the full article on prebiotics, visit us here: http://paleo.co/prebioticsbenefits
Probiotics for Health
When Choosing a Probiotic Supplement, It's Important To Know Which Strains You Want. This is a Quick Guide to Probiotic Strains and Their Important Health Benefits | Gut Health | Holistic | Natural Remedies |
17 Greatest Probiotic Foods You Should Be Eating
13 great probiotic foods - Dr. Axe
How to Get Rid of Bloating in 8 Steps
Always Have A Bloated Stomach? Here's 10 Reasons Why - Dr. Axe
10 Ways to Get the Most Out of Probiotics and Boost Gut Health
Make the most of your body’s beneficial bugs for gut health, immunity & metabolism.