Mental Health

11 Pins
·
7mo
By
Gaia Ellie
Words of wisdom from IIN Faculty Member Sah D'Simone’s 5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm 💙💙💙 🌟 Looking to start your journey to becoming a certified yoga instructor, health, life or wellness coach?! I’d love to invite you to check out all of the certification programs offered through the Institute for Integrative Nutrition as well as Chopra Global. 🎁 I’m thrilled to be gifting you 20-45% off all IIN and Chopra certification programs with code: JULIASPECTOR20 🎁 I am participating in the Chopra Life Coach training and am thrilled to be able to offer life coaching soon to help individuals elevate their essence and reach their highest potential ❤️ Meditation Mantra, Life Coach Training, Integrative Nutrition, Meditation Mantras, Yoga Instructor, Health Coaching, Health Life, Daily Meditation, Hormone Health
5 minute self worthiness meditation & mantra 💙
Words of wisdom from IIN Faculty Member Sah D'Simone’s 5-Minute Daily Meditations: Instant Wisdom, Clarity, and Calm 💙💙💙 🌟 Looking to start your journey to becoming a certified yoga instructor, health, life or wellness coach?! I’d love to invite you to check out all of the certification programs offered through the Institute for Integrative Nutrition as well as Chopra Global. 🎁 I’m thrilled to be gifting you 20-45% off all IIN and Chopra certification programs with code: JULIASPECTOR20 🎁 I am participating in the Chopra Life Coach training and am thrilled to be able to offer life coaching soon to help individuals elevate their essence and reach their highest potential ❤️
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Release stress and anxiety stored within your body, stress relief, science of essentials, self care
Release stress and anxiety stored within your body, stress relief, science of essentials, self care
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How to get a good night's rest 🫶
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Simple Hygge Ideas to Add to Your Daily Routine (Updated for 2025)