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Workout videos

10 Pins

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12mo

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This may contain: a woman doing yoga poses with the instructions to do it in front of her body

0:10

Lose belly fat

DEMIC

DEMIC

This contains an image of: how to get an hourglass body

0:16

how to get an hourglass body

This may contain: a woman is doing exercises on her stomach

0:07

Weight Lose Challenge

This may contain: the instructions for how to do an exercise on a yoga mat with pictures and text below

0:09

Weight Lose

This may contain: a woman wearing black pants and a bra top with the words do this every night before bed

0:20

DO THIS EVERY NIGHT BEFORE BED!!

a black and white poster with the words monday, wednesday, friday and friday written on it

Glow Up Challenge

Stacey Hawkins

Stacey Hawkins

This may contain: a heart shaped mirror with a woman's stomach in the middle and text that reads, flat tummy workout

0:26

Workout videos