Healthy Food

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15h

Vivian Amaral

someone using a spatula to stir cabbage on a baking sheet with seasoning in a bowl

Roasted Cabbage Wedges

Served with chimichurri + a creamy butter bean purée. TikTok Credit: alfiecooks_

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Steak could be anything - Cauliflower for Plant Based Diets by Alfiecooks

Served with chimichurri + a creamy butter bean purée. TikTok Credit: alfiecooks_

a lemon raspberry cake on a plate with a slice taken out and the rest of the cake in the background

a white bowl filled with salad and sliced lemons on top of a table next to utensils

Quinoa, Arugula & Black Eye Peas Salad

If your salads leaving you wanting more, try this delicious, hearty quinoa, arugula & black eyes peas salad! Packed with protein and lots of veggies! The zingy dressing features fresh lemon juices and dijon mustard. This dish has quickly become one of my favorites!

This may contain: two hands holding up a plastic container filled with vegetables and grains that reads roasted veggie lunch bowls

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Easy Roasted Veggie Lunch Bowls

Easy #mealprep in the amount of time it takes to roast veggies! Fresh veggies and herbs with savory roasted veggies and chickpeas and quinoa! All topped with a mouth watering balsamic vinaigrette. #saladrecipes #roastedveggies

three bowls filled with different types of food on top of a white tablecloth next to silverware

Wild Rice Mediterranean Bowls

Wild Rice Mediterranean Bowls for a BIG dinner win! Kindly #sponsored by @think_rice and @thefeedfeed You will love all the flavors and textures in these bowls! We start with chewy and delicious U.S.-grown wild rice. Wild rice is so hearty and brings a unique, nutty flavor to these bowls. Then we add all the fresh veggies, roasted cauli, massaged kale, kalamata olives and Medjool dates. Yes dates, so good, just trust me. All topped with a Mediterranean inspired vinaigrette! What's your favor

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Easy Mediterranean Diet Recipes

pasta with mushrooms, spinach and tomatoes in a pan

Marry Me Chicken Tortellini

ONE SKILLET creamy chicken, sundried tomatoes, and tortellini. Healthier ingredients and all the flavor! via chelseasmessyapron.com #skillet #chicken #oneskillet #easy #quick #dinner #tomato #sundried #tortellini #30minute #dinner #recipe #kidfriendly #mushroom #spinach

Grilled Eggplant and Spinach Salad

This grilled eggplant and spinach salad makes a wonderfully fresh, healthy, and filling warm weather meal. The eggplant is smoky and delicious, and the smoked paprika in the lemony dressing enhances its flavor even more.