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Dessert recipes

10 Pins
·
1y
By
Corinna Walshe
healthy swaps made easy for beginners that are great to use in the kitchen
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150g Protein, Visual Learner, Low Cal Recipes, 1200 Calories, Food Scale, Low Calorie Diet, Visual Learners, Do What Is Right, Calories A Day
150g Protein
Visual Learner
Low Cal Recipes
1200 Calories
Food Scale
Low Calorie Diet
Visual Learners
Do What Is Right
Calories A Day
As a visual learner, I found this infographic breaking food down by macronutrients VERY helpful... Without it, 1.2k calories a day while hitting a 150g protein count would have been unrealistic.
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