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Przetestowaliśmy przepis na kanapkę z TikToka. Zobacz, co nam wyszło!
5-Minutowe Sztuczki dla Dziewczyn
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Keto Friendly Tuna Melt Fritters Recipes | Easy Keto Recipes for Beginners
Keto Friendly Tuna Melt Fritters Recipes | Easy Keto Recipes for Beginners 12 oz canned tuna fish, drained 1/4 cup red onion chopped 3/4 cup heaping shredded mozzarella 2 eggs, lightly beaten 3 tbs parsley, chopped 1/4 cup mayonaisse 1 tbs Sriracha sauce 1/2 tsp garlic powder salt and pepper to taste 1 tbs olive oil 1/2 cup mayonnaise 1 lemon, half zested + full juiced 1 clove garlic, minced 1/2 tsp dried mint pinch dried mustard salt and pepper to taste . . . credit instagram@hungry.happens
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Ingredienti: • 300g di farina 00 • 200g di zucchine • 150ml di acqua • 40ml di olio extravergine d’oliva + olio q.b. • 200g di prosciutto cotto o tacchino • 150g di scamorza (o altro formaggio) • Un cucchiaino di sale ⚠️ PER LA VERSIONE Procedimento: • Grattuggiare le zucchine e strizzale per bene. • In una ciotola aggiungere le zucchine, la farina, l’acqua, l’olio, il sale, il pepe se gradito, e amalgamare il tutto fino ad ottenere un panetto. • Ungere per bene una padella e con le mani leggermente unte aggiungere metà del composto e distribuirlo con le mani, farcire con prosciutto e formaggio e ricoprire con l’altra metà di impasto. • Cuocere girando da entrambi i lati.
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VIRAL TORTILLA QUICHE 🤩
VIRAL TORTILLA QUICHE Made by @jshealth . Ingredients: - 1 low carn wrap or tortilla - 4 eggs - 2 heaped tbsp cottage cheese - 5 cherry tomatoes, halved - 4 button mushrooms, sliced - Sprinkle of sliced olives - Chopped rosemary, or herbs of choice - Sea salt & pepper - Parmesan cheese Method: Preheat the oven to 200C or 395F. Place a wholemeal wrap in shallow cake tin or baking dish. Add in the eggs and cottage cheese, season with sea salt, black pepper and chopped rosemary. Whisk until combined. Add in the sliced mushrooms, cherry tomatoes and a sprinkle of olives. Finish with parmesan cheese and bake in the preheated oven for 20 minutes. Slice and serve! .
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🍳 AIR FRYER FRITTATA 😋 Ready in 10 minutes!
Ingredients for 1 frittata: 1 low carb tortilla 3 eggs 150g greek yogurt 50g mozzarella (I use protein) q.b. vegetables to taste q.b. salt/pepper Method: Assemble your frittata directly in the air fryer; place the frittata in the basket, pour in the eggs, yogurt, salt and pepper. Mix well. Once you have a smooth mixture, add the vegetables (I use cherry tomatoes, spinach, mushrooms). Sprinkle with mozzarella and all you have to do is cook! In the air fryer, at 165 degrees for 20/25 minutes or in the oven at 180 degrees for about 30 minutes; until the cheese is completely melted.#healthybreakfastrecipe #lowcarbrecipes
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Bringing some veggie goodness to the table with Cauliflower Parmesan! 🥦🧀
"Unlock endless deliciousness with our FREE Keto Meal Plan! Get instant access to mouthwatering recipes tailored for your weight loss journey. Say goodbye to carbs and hello to a healthier you. Click now to start your transformation—no cost, just results! Your keto success starts here!" @WeightlossRecipess Credit 🎬 👉 @giallolovesitaly Follow them for this recipes and more💗🙏 #KetoRecipes #KetoDiet #KetoMeals #Ketogenic #KetoFood #KetoLife #KetoLifestyle #LowCarbRecipes #KetoInspiration #KetoTransformation